|
A day at SCMLD
| TIME |
ACTIVITY |
5:00am - 6:00am |
Silent and self study time |
6:00am - 6:45am |
Time for morning oblusions / personal grooming |
7:00 am - 7:45am |
Workout (alternate days) / Study |
7:50 am - 8:35am |
Yoga (alternate days) / Study |
8:00 am - 8:25am |
Breakfast (Division A & B) |
8:25 am - 8:50am |
Breakfast (Division C & B) |
9:00 am - 10.15am |
Academic session - I |
10:30 am - 11.45am |
Academic session II |
12:00pm - 12:45pm |
Meditation / Classroom reading sessions (alternate days) |
12:30 pm - 1.25pm |
Lunch break |
1.10 pm - 1.50 pm |
Community work / Relaxation session (afternoon nap)(alternate days) |
2:00 pm - 4.00pm |
Reading / Discussion sessions |
4:00pm - 5:00 pm |
Library work / Assignments |
5:15pm - 6:30pm |
Academic session- III |
6:45pm - 8:00pm |
Academic session IV |
8:00pm - 8:45pm |
Dinner |
9:00pm - 9:15pm |
All to sign in hostel registers and to be in their respective rooms |
10:30pm - 5:00am |
Silent time only for sleep |
SCMLD does not teach time management. But the schedule is such that every one has to manage time and it becomes a habit.
Use of mobile phones, laptops, I-pod etc. are prohibited from 10:30 pm to 6:00 am.
During silent hours if lights are on (except for emergencies) i-pod, mobile phone, laptops are on they shall be confiscated |
